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TIPS TO SPEND QUALITY TIME WITH YOUR CHILD

May 05, 2025

Being with children does not mean spending quality time. Being in a room, having your child in front of your eyes, is not at all taking time for him. Catching the same frequency with your child, trying to understand him, and making him feel that you care are the most important criteria for spending quality time. Let's look at what should be paid attention to in order to spend quality time, which is very effective in the emotional development of children, and how to avoid approaches that will negatively affect their development while trying to spend time together.

Avoid constantly asking questions

Do not shower your child from school with questions about what he did that day. Of course, find out what he does and how his classes went, but learn this by chatting, not in the form of questions and answers. Feeling that he is being questioned, the child may feel anxious and bored. Therefore, it may give evasive answers or inaccurate information. You can make him talk about himself by talking about what you do during the day. For example, the question "Which lesson did you enjoy the most at school today" instead of "How were your lessons today?" will lead him to talk and talk.

Don't pretend to listen to him

Your child, with whom you spend a whole day apart, will want to tell you about the whole day with excitement, even without breathing, from the first moment he sees you. At that time, you may have things to do, instead of pretending to listen, take time for it, really listen. When you pretend to listen to your child who is running after you, he may realize this and feel worthless when you dismiss him with short answers. If there is something you really need to do, listen to it at the promised time, it will be more valuable.

Do not eat dinner alone.

Being at the table with his parents is very important for the child's confidence. During dinner, which is one of the most valuable time periods, you can have pleasant conversations and evaluate your day by telling everyone about their day.

Do not compare him with anyone, do not criticize him

Never criticize him for what he does, thinks, and feels. Don't compare their peers, siblings, or schoolmates about their classes or other subjects. Let him express himself. If you don't find it right, tell him what needs to happen without hurting him, and most importantly, make him find the truth as a role model.

Quality time with children, Parent-child relationship

HOW SHOULD MY CHILD SPEND THE SEMESTER HOLIDAY?

May 05, 2025

Our aim in this article, which we want to explain by giving expert opinions, about the issue that occupies parents about how to spend the semester break these days when we are in the middle of the academic year, is to help children have a happy and productive holiday.

The first thing that students and parents who deserve to have fun should do is to plan this short period of time well. First of all, you should plan a vacation according to your child's age and school level. Make sure that your child, who is in primary school age, reads a book every day, provided that it is at least 30 minutes according to the grade level. Reading books will contribute to the enrichment of vocabulary and the development of comprehension and learning skills. You can make evaluations about the book he reads together, and by making him create a routine on this subject, you can form the basis of gaining educational discipline.

Since family activities have very constructive effects on child development, you can support his social and emotional development by going to the cinema, theater, and museum trips whenever possible.

If your child is in the 6th, 7th or 8th grade, you should make sure that he reads for an hour every day. You can encourage research in areas of interest and lay the groundwork for him to discover his talents. Thus, you will also enable him to gain skills in time management, which will be an application that has a very positive effect on his personal development.

Many schools continue to give homework during the semester break. As a parent, your duty is to be informed about their homework and to ensure that they do their homework without creating pressure. Experts say that there is a close relationship between the child's doing his homework and his success. In this respect, the importance of homework becomes clear.

Since children who have exams in front of them often need to solve questions in order to determine their own level and to determine their deficiencies by turning the semester break into an opportunity, care should be taken to ensure this without creating an element of pressure.

Allocating time to the activities he enjoys with his friends and family will allow your child to start the second semester by resting.

Semester holiday activities, Semester break planning

THE MOST INNOCENT RELATIONSHIP.. MOTHER & BABY

May 05, 2025

The mother-baby relationship is the most innocent and disinterested relationship, such that there is a unique communication between them in a common language that only the two of them know and understand. This flood of love, which complements each other emotionally and physically, has an endless and increasing structure.

There are unique dynamics between mother and baby who meet after a difficult, anxious, excited, curious and somewhat stressful pregnancy period. The baby, who is a part of his mother from the moment he is born, continues his life dependent on the mother. Since the baby is unaware of his surroundings, he has only one goal for him; nutrition. During this period, the baby's relationship with his mother, which develops very rapidly both physiologically and emotionally, becomes more solid every day.

This is how the foundations of the baby's relationship after birth are laid, knowing the heartbeat of its mother even without opening its eyes to the world. This perfect relationship, which started before birth, gets stronger after birth and enters the development process. The baby wants to be with his mother all the time so that he feels safe. Since she knows that all her wishes will be met by her mother, her only communication is with her mother. This amazing relationship is maximized by sucking.

When it comes to the mother, her life changes completely in this brand new process. From the first moment she is told that she is pregnant, the mother-to-be, who has become emotional, is occupied with questions about her baby. She accepts her baby in her life and makes plans about her responsibilities.

Birth is not just an event that the mother performs physically, the baby does its part in this process. The birth event performed together opens the doors of a new life to the mother and baby. Crying, the only language the baby knows, communicates its needs to its mother. The baby knows very well that the only person who understands his language and signs is his mother. She tells her mother that she is hungry, soiled, or in pain, by crying. In this new life, especially the mother's being patient and calm provides both a peaceful and trouble-free environment.

The relationship between mother and baby never loses its feature and originality at all times.

Mother and baby bond, Mother-baby relationship, Emotional connection with baby

IT IS TIME FOR SUPPLEMENTARY FOOD FOR MT BABY!

May 05, 2025

Experts, who agree that babies should be fed only with breast milk for the first 6 months, emphasize that it is important not to even give water during this process. After the sixth month, it is necessary to start complementary foods to support breast milk, which is the only source of nutrition for babies.

The transition of babies to additional food not only provides their nutrition but also contributes to the development of chewing and speaking muscles. In the future, it is very important to switch to complementary foods in order to gain good nutrition habits and to enable babies to transition from liquid nutrition to solid nutrition.

According to experts, the baby should be physiologically ready to switch to complementary foods. To put it more clearly, the baby should physiologically show functional development in terms of kidney, digestive, and central nervous system, show a push reflex, and be able to sit without support. In addition, watching family members use a spoon while eating is an important tool in the transition to solid food.

In order to facilitate the transition of your baby to additional foods, make sure that the food you give is in the appropriate structure. It is extremely important that it is not too cold or too hot and that it is large enough to be easily eaten. In addition, if your baby is between 6-12 months old, you should make sure that the foods you give him are sugar-free and salt-free. Try to measure the reaction of your baby, who is introduced to new tastes, by giving complementary foods during the daytime, especially when he is active so that you can observe how he will react to which taste. In the first period when you start complementary foods, if you act from the principle of a small amount and single food, the result will be more successful and your baby will get used to additional foods more quickly.

Between nine and twelve months, you can give your baby low salt cheese, egg yolk, and a small amount of molasses for breakfast. For lunch, you can have low-fat, less tomato paste, less salt, less spicy, and home-cooked meals. When you want to give yogurt, make sure it is fermented at home. In fact, it will be healthier if you ferment the milk that you buy daily and boil it sufficiently in a special small glass jar.

Baby supplementary food, Complementary feeding, Introducing solid foods

HELP YOUR BABY TO HAVE A QUALITY SLEEP

May 05, 2025

Babies need a lot of sleep for their mental and physical development. Sleep is as important as nutrition for babies' development of both body and mind. Quality and uninterrupted night sleep is very important for babies who need frequent sleep during the day since their birth. Babies who sleep well at night not only start the day fit but also healthily maintain their brain development.

Many factors affect the quality of a baby's sleep. It is necessary to provide conditions in external factors other than the health of the baby. In this article, we wanted to remind you what to pay attention to by examining factors other than your health.

You should try to put your baby's sleep on a good basis by choosing safe, completely pure, antibacterial, and natural products that support his sleep, do not disturb the body balance.

When making bed preparations for your baby, you should first give priority to your baby's safety. Pay attention to the fact that the distance between the rails of the bed you will choose is not greater than 7-8 cm, and that the sides of the bed are made up of details that cannot be opened easily, and take care to make choices accordingly.

When buying bedding, all the products that the baby may need for the bed are usually bought together. However, many products in the sets may be filled with inflated products with unnecessary details. Mattresses, pillows, sheets, and blankets will be sufficient to meet your baby's needs during sleep.

Prefer anti-allergic, waterproof, sweatproof pillows and mattress mats that will prevent possible bacteria and mite production on the mattresses. You should also make sure that the pillow you choose for your baby is neither too soft nor too hard.

Choosing a blanket that will protect your baby's body temperature during sleep is as important as its safety. Make sure that the blankets you will use are made of an organic material that preserves body heat. You should choose products made of cotton fabrics that will make your baby's sleep hours pleasant with its non-sweaty, healthy, soft structure and allow it to breathe during the sleep process, and maximize your baby's sleep quality.

Baby sleep quality, Newborn sleep tips, Safe sleep for babies, Baby sleep environment, Infant sleep hygiene

SENSITIVE STRUCTURE OF BABY SKIN

May 05, 2025

Because babies' skin has a higher moisture content than adults, their skin is made up of a very thin layer of water and oil. As a result, it dries easily and becomes vulnerable to external factors.

Since the baby's skin is so thin and sensitive, it is necessary to take care of it very carefully. First-time mothers may experience practices that may unintentionally cause problems.

So what should inexperienced mothers do to keep their baby's skin healthy?

Take care not to sweat

Dressing your baby thickly, whose sweat ducts work less than adults, can cause a rash. Exposing the body to intense heat and humidity as a result of thick clothes can cause a rash all over your baby's body. You can ensure that your baby's skin is healthy by wearing light and cotton clothes that will not cause sweating and can breathe.

Protect from diaper rash

You can prevent diaper rash by changing the diaper frequently. Every time you change your baby's diaper, you should not neglect to use anti-nappy creams, you can protect the skin from the damage of urine in this way.

avoid the host

The host, which is formed as a result of the babies' fat cells not working regularly yet, is mostly seen on the scalp, forehead, eyebrows and outer ear. It is in the form of yellow crust and dandruff. For its treatment, it will be enough to soften the hair with olive oil half an hour before the bath and comb it with a fine-toothed comb.

Beware of house dust to avoid eczema

Eczema is a skin problem that manifests itself with redness, scaling and dandruff. Babies are exposed to eczema more frequently when a familial susceptibility to allergies and the sensitivity of their skin are combined. You should stay away from cleaners with excessive chemical content that will dry your baby's skin and take care to moisturize frequently. Since pets and house dust can trigger eczema, you should monitor and monitor your baby's reaction.

Because your baby's skin is much thinner than an adult's, the cocoon is loose and vulnerable. The barrier effect against external pollutants has not yet developed, and the skin's response to the environment is faster. In addition, you should keep your baby away from bacteria and pathogens, and prevent the formation of eczema.

Formun Üstü

Baby skin care, Sensitive baby skin, Newborn skin protection, Baby skin problems, Baby rash prevention, Eczema in babies

THE IMPORTANCE OF A GOOD BREAKFAST FOR CHILDREN

May 05, 2025

It is extremely important for children who are brought up with the teaching that breakfast is the most valuable meal of the day, in terms of raising them as conscious individuals about healthy nutrition.

Since breakfast is so important, it is necessary to accustom children to having breakfast regularly and to ensure that they are fed with healthy foods. Having breakfast with foods rich in carbohydrates causes concentration impairment, especially in school-age children, as it rapidly lowers blood sugar.

So, what kind of foods should children be fed for breakfast? Let's take a look at what they will eat with pleasure and what are healthy breakfasts together.

The first option that comes to mind is menemen, one of the most delicious and healthy breakfast items. Since it contains vegetables and eggs, your child will consume vitamins and protein together. In addition, by consuming milk, you will have a healthy breakfast. They can also eat a slice of bread for breakfast. A child who goes to school without having breakfast from home will go and eat bagels, pastries, and toast from the canteen. Such carbohydrate-based foods will lower blood sugar within half an hour, causing weakness, drowsiness, and concentration impairment when children enter the classroom.

Stating that breakfast must be made at home, experts point out that foods such as dried fruits, hazelnuts, peanuts, and walnuts should be put in children's lunchboxes, which will enable them to preserve their energy for a long time.

Classic Turkish breakfast is seen as the best formula for children to eat healthy at breakfast. What we mean by classic breakfast is Turkish breakfast preferences such as eggs, various cheeses, olives, vegetable omelet and menemen. Provided that it is controlled, honey, molasses, and a slice of whole-grain bread will keep your energy high at school throughout the day.

Emphasizing the need to pay attention to packaged foods, nutritionists underline that children should be kept away from such foods that pave the way for obesity. Packaged products are among the causes of diabetes, as they cause both weight gain and fatty liver by triggering childhood obesity.

Importance of breakfast, Healthy breakfast, Breakfast and child development

THE EFFECTS OF SCHOOL CHANGE ON THE CHILD

May 05, 2025

Unlike other social environments, a school is a place that contributes significantly to the social development of children and adolescents and provides them with skills in this regard. In this sense, it can be really challenging for the child who has a social environment to leave this place and complete his education in another school.

This process, in which a new social environment may have adaptation problems or difficulties, must be supported by the parents and be accompanied by them in order to adapt.

If we need to take a closer look at the problems that he may experience during the adaptation process, we can see his efforts to impose himself on the environment. Being the "new student" in the classroom should not be something to be taken lightly. With all eyes on you, would you stand up and introduce yourself? The question may lead the child to experience the first-day syndrome.

In this process, teacher and parent cooperation are essential. Support is of great importance for the child to be accepted into groups, to make friends, and to feel like a part of the school easily and quickly. In fact, acquiring a new social circle may not always have such an impact. Children with high social skills do not have difficulties in their interactions, they just become a part of the school after experiencing a process without difficulty.

However, school change often has negative effects on children with poor social skills. The opinion of the experts on this subject is that school changes should not be made unless it is very necessary.

Your communication with your child is important in this regard, as in every other subject. Stating that teachers can be socialized by organizing age-appropriate activities that pave the way for children to integrate with each other, the experts emphasize that it will be effective to have conversations with the children of the family on their social experiences in the first weeks. Sharing the experiences of the children before you who had a school change is another very effective method in softening the process.

It takes time to adapt to a new social environment. However, if the adaptation process is taking longer than necessary, we think it is best to seek support from a specialist.

Effects of school change, School transition in kids, New school adjustment, Social adaptation in children

DOESN'T MY CHILD WANT TO GO TO THE SCHOOL?

May 05, 2025

Since each child is a separate individual, each has different thoughts and feelings about school. Some children may feel reluctant to go to school, while others may feel reluctant.

The child, who is reluctant to go to school, does not directly say that he does not want to go to school but expresses it by hiding behind excuses such as my stomach hurts and I am sleepy. Experts who state that it should be taken seriously by parents emphasize the importance of correct management and perception of this situation.

While there are consequences of not being able to cope under this reluctance that can be seen in children and young people, the times of reluctance to go to school are mostly seen between the ages of 5-6 and 11-12.

Experts advise parents to:

Do not leave him alone on the first day to adapt to school.

Just as it is difficult to keep up with another model the next day from your routine lifestyle, it is difficult and normal for the child to go through the school adjustment process. You should support him in adapting to different environmental conditions such as meeting teachers and classmates by helping him on the first day of school, which is highly active. Thus, he will feel comfortable and safe.

On the other hand, you should not forget that if you exaggerate the subject of staying at school, it will negatively affect the school adjustment process. You should let your child know that you will come to the school immediately if there is a problem by telling him that you are in communication with his teacher, and in this way, you should make him feel safe.

Go out to buy school necessities together

Every child likes to go shopping for himself and decide for himself what to buy. Doing school shopping together will increase his interest in school and increase his motivation. Using the bag that he/she likes will help him/her to go to school, and the school supplies you prepare together will be effective in gaining responsibility.

Ask how she spends her time when she comes home from school

Make him feel that you care about his ideas and feelings by listening to him with interest when asking how his day was. When he tells about his concerns, you should take him seriously and try to find out what he thinks without being hurtful, and you should relieve his worries.

School reluctance, School refusal behavior, Back-to-school anxiety

THE IMPORTANCE OF DRINKING ENOUGH WATER ON CHILDREN

May 05, 2025

There is no need to discuss the importance of water for every living thing, but we remind you once again that while raising your child, attention should be paid to consuming enough water.

Insufficient water consumption in children has more wearing effects than you can imagine. Physical and mental negativities may appear as a situation closely related to the low consumption of water. In order for this issue not to be a problem for you, the first thing to do is to be a role model as parents.

In these days, when we live the hottest month of summer, the need for water for children, like adults, is higher than at other times. Children's bodies are much more affected by thirst than adults. Their low water consumption can cause physical problems as well as difficulty in focusing and learning.

It is necessary to take care and monitor that children who spend all their days with physical activities such as playing games drink water at least every half an hour. Experts draw attention to the fact that this issue is taken seriously by the parents in order to replace the water lost with sweating. Since eating a healthy and regular diet will bring with it adequate water consumption, a balanced diet lies at the heart of the work. Irregularly eaten meals, carbonated drinks accompanying high-calorie fatty and fried foods prevent consuming enough water. Obesity is inevitable when this issue is not taken into account.

Let's take a look at the effects of drinking water on your child's body.

Water is the body's main source of energy.

Tests body temperature.

It supports breathing.

It acts as an adhesive in binding the substances in the cell structure to each other.

Water plays the most important role in discharging the wastes remaining from the digestion.

By giving energy support to foods, it ensures that this energy is transferred to the body during digestion of the broken down foods.

It prevents constipation by working the intestines.

It provides power and electrical energy for all brain functions.

It prevents coagulation in the heart and brain vessels.

Considering the importance of consuming water, which are just some of the reasons mentioned above, is vital for the health of our children.

Importance of water for children, Water consumption in kids, Hydration and child health